https://www.stepswithsandrine.com/our-story-1 daily 1.0 2025-02-20 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1678373036172-1GYC66EEWESLGY7MWRV7/DSC04059.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1678373091639-0I0Q1S40AN6PDJRVDVI8/DSC04044.jpg ABOUT https://www.stepswithsandrine.com/blog daily 0.75 2021-02-13 https://www.stepswithsandrine.com/blog/how-to-get-over-perfectionism monthly 0.5 2021-02-13 https://www.stepswithsandrine.com/blog/vegan-choco-chip-cookies monthly 0.5 2020-12-02 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1606864758888-4MZ9JY6QRRTJ8CYJVP1R/1.png BLOG - VEGAN CHOCO CHIP COOKIES - Indulge your senses https://www.stepswithsandrine.com/blog/everything-you-need-is-already-inside-you monthly 0.5 2020-11-17 https://www.stepswithsandrine.com/blog/mirror-work monthly 0.5 2020-11-17 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1605657081857-XPUP13TZT0ZOK5HOK3CM/1E4449D3-FD3E-4E60-8C05-35D3E475BC5A.jpeg BLOG - MIRROR WORK https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1605657086769-LFZ7HVEKOGMPP8311JJS/IMG_9931+2.jpeg BLOG - MIRROR WORK https://www.stepswithsandrine.com/blog/the-body monthly 0.5 2020-11-17 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1605656672890-0CWF1EJSOUSTT4GI4MC3/8A21ECE2-6B33-44B8-A705-60399206F7C3.JPG BLOG - THE BODY https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1605656697555-7HV47T64D6XMT7T7MLNR/FB5FA201-4BB9-4FB1-8C38-678F0FD5977E.JPG BLOG - THE BODY https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1605656694399-L67Q3FRI3X07NOVZMOGZ/C9B25E54-E8CD-4622-B56C-63734074805C.JPG BLOG - THE BODY https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1605656706066-YKRDD2V27F4A7ZGAJIBG/D0B1C880-5906-40DB-BA0A-5CA4A6D69DFD.jpg BLOG - THE BODY https://www.stepswithsandrine.com/blog/recipe-immune-boosting-turmeric-ginger-latte monthly 0.5 2020-11-11 https://www.stepswithsandrine.com/blog/movement-for-mental-health monthly 0.5 2020-09-01 https://www.stepswithsandrine.com/blog/a-few-benefits-of-walking-10k-steps-a-day monthly 0.5 2020-09-01 https://www.stepswithsandrine.com/blog/baby-steps-lead-to-huge-transformation monthly 0.5 2020-09-01 https://www.stepswithsandrine.com/blog/shift-your-mindset-amp-love-yourself monthly 0.5 2020-09-01 https://www.stepswithsandrine.com/blog/nice-cream-smoothie-bowl-recipe monthly 0.5 2020-05-10 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589067171041-JBY7G8CHYKZUQAJAODB0/C85BB691-BF22-4FC7-B424-E03EC922B93C.jpg BLOG - NICE CREAM SMOOTHIE BOWL RECIPE - Smoothie bowls. So simple. So delicious. https://www.stepswithsandrine.com/blog/daily-affirmations-thatll-change-your-life monthly 0.5 2020-05-09 https://www.stepswithsandrine.com/blog/10-daily-habits monthly 0.5 2020-09-01 https://www.stepswithsandrine.com/blog/10-reasons-why-you-arent-losing-fat-when-youre-doing-all-the-right-things monthly 0.5 2020-05-09 https://www.stepswithsandrine.com/blog/5-healthy-snack-ideas monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589049017530-SBDFCL9TJ686KOD6KRLK/Vegan%2BAlmond%2BChocolate.jpg BLOG - 5 HEALTHY QUARANTINE SNACK IDEAS - Indulge your senses CLICK HERE FOR RECIPE https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589069301017-BX0CFJMIR9RE0L679BWI/2B75CACC-6CBC-4313-9D05-4A54ED4A762C.jpg BLOG - 5 HEALTHY QUARANTINE SNACK IDEAS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589069150299-K6P0GO05E6SAJS25AS9G/IMG_8507+2.jpeg BLOG - 5 HEALTHY QUARANTINE SNACK IDEAS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589069326223-X9HRG9BHA0K6D3EQAVKI/059BF995-CA1B-4014-8DBC-FC4FF72C3938.jpg BLOG - 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PSORIASIS STORY https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1574262650877-BVS0EHKQKNFHS8M3WTMD/17A930CE-969A-4AC0-95E3-CEE63EC26FDA+2.jpg BLOG - PSORIASIS STORY https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1574262959809-AY9WOBBTU8SBW7H6RCOA/C3FBF57E-2026-4219-861C-4B17880F70C1.jpg BLOG - PSORIASIS STORY https://www.stepswithsandrine.com/blog/why-i-started monthly 0.5 2020-05-09 https://www.stepswithsandrine.com/blog/how-i-lost-30-lbs monthly 0.5 2020-05-09 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1574202948254-MQ10YWD1TDR93IKYRXQB/IMG_9995.jpg BLOG - HOW I LOST 30 LBS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1574202947200-NPPSQQF38ZRQHTGLNYVY/IMG_9993.jpg BLOG - HOW I LOST 30 LBS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1574202947520-9LY2FO6GFZBBQ6IM672P/IMG_9994.jpg BLOG - HOW I LOST 30 LBS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1574202946010-MIU8TPUE1KL9EV094H71/IMG_9991.jpeg BLOG - HOW I LOST 30 LBS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1574202946329-S2UBVO6KWS7S2Y7CLECT/IMG_9992.jpeg BLOG - HOW I LOST 30 LBS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1574202944297-QTIW6QT87503G9J6FZBQ/IMG_9176.jpeg BLOG - HOW I LOST 30 LBS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1574202944534-MZLZRIBFINB54P80P86Q/IMG_9972.jpeg BLOG - HOW I LOST 30 LBS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1575600669018-XF82W00S5ANNDW936SZI/IMG_1910.jpeg BLOG - HOW I LOST 30 LBS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1575600669389-CGYIEI97Y3NE08ZEUC01/IMG_1920.jpeg BLOG - HOW I LOST 30 LBS https://www.stepswithsandrine.com/newsletter-2 daily 0.75 2022-08-22 https://www.stepswithsandrine.com/coaching daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1682590075613-PDC4UTF508PYV8AY34JP/28961C2C-E6AD-4EBF-A386-C28EC328EC8B.PNG 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1682590081024-I96XNRPSHN2U1GSV7QOQ/E13C48ED-98DE-46A3-A96C-938FB8F5B96E.PNG 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1682590075674-GFCVUQ6B4F8DZHSXXUTT/73B318D6-D3C8-44E3-9399-19305B1C2B98.PNG 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1661207914477-T8AANZ1VLFTG9USPZIYR/5.png 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1661207914469-U0AJQ8BA68VBNZPSCYVE/6.png 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1611181105608-PVZHGHX5DDXR54COBEO1/Feminine+Design+Template+for+Instagram+Stories-6.png 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1605652807524-36IWZBQV5HC2DGOAL0ZE/1.png 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1605652806310-UXSQTF1YJWU99KZZ1RBZ/2.png 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1605653326892-27X73PF1QC8YTTWV9OW4/Testimonial+Instagram+Quote.png 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1611181226848-HQHVL9H98MKE94E5JDEP/Testimonial+Instagram+Quote.png 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/55670758-3d9a-4351-a0b4-956cdf0d95dd/DSC03953.jpg 1:1 COACHING - HOMECOMING QUEEN ABOUT ME As a mindset and movement coach, I empower women, like you, to accept and love themselves throughout their wellness journey. My mission is to help you shift your mindset + lifestyle to feel good in your skin. Specialized in HIIT and pilates (feminine movement), my passion for holisitic health and exercise stems from my own lifestyle transformation. Having lost over 30 lbs, (emotional and physical weight) I understand the notion of making self-honouring choices to reach “wellness” as well as the importance of finding balance and “flow”. My vision to help you reach your goals, train smart and fuel yourself with loads of self-love and self-acceptance. Transformation involves the mind, body and soul. Now it's your turn to experience freedom to be your true authentic self and fall in love with YOUR life and body. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1661207798166-00S7X69MQ0BNCQO4K6PY/banner+homecoming+queen-2.png 1:1 COACHING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1661193470212-HF8LJE3TPIIYNXRZWM67/banner+homecoming+queen.png 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1661995073623-XZSW0WKRGS16XY8KYB7H/2.png 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1661995075609-OGSV6DWRPLZJ7CPFR6LI/problems.png 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1661995074101-075MGCK72ZWI880JWK6P/3.png 1:1 COACHING https://www.stepswithsandrine.com/new-page-3 daily 0.75 2021-02-13 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589037600990-6Y6QGD96HK34JA5GDUGE/Screen%2BShot%2B2020-05-09%2Bat%2B11.17.53%2BAM.jpg INSPIRATION - don’t be so hard on yourself. Without experience, how would you know how to improve? https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589042745458-UPHZ2D93PVRJWTQY2TSI/Screen+Shot+2020-05-09+at+12.28.34+PM.png INSPIRATION - everything you need is inside you. quit looking outside yourself… https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589039829732-W7BJ031DZWIW0H3JWTNZ/Screen%2BShot%2B2020-05-09%2Bat%2B9.35.38%2BAM.jpg INSPIRATION - fuel your mind body & soul. Often times, the medicine we really need is right in front of us. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589041954893-6ZQJSLBH7PDHLX1OSZRU/Screen+Shot+2020-05-09+at+12.24.01+PM.png INSPIRATION - imagine. YOU GLOW DIFFERENT WHEN YOU LOVE YOURSELF https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1591737452224-4YCTNRNG6CACR0T0VZ8O/Small%2BSteps.jpg INSPIRATION - baby steps. don’t rush the process. nature doesn’t hurry, yet everything is accomplished. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589042029314-4MO4J4WX8U7RUROHOU2C/Screen+Shot+2020-05-09+at+12.24.26+PM.png INSPIRATION - let go of limiting beliefs. You are enough. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589041849865-Y5ICT03146D1WLN5B9TG/Screen+Shot+2020-05-09+at+12.24.17+PM.png INSPIRATION - feel your feelings. Ask for help https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589042643081-G4X1RDF119LJW4SZQVDW/Screen+Shot+2020-05-09+at+12.27.58+PM.png INSPIRATION - good nutrition is self-love. fuel your body with nature’s candy https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589056345874-XBHR8F2N71UHV4AUL5YL/image-asset.jpeg INSPIRATION - gratitude. focus on what you have, not what you lack. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1591740429320-1G9U4YK7UQR3KK7N7XB0/Mirror%2Bwork%252C%2Bself-love.jpg INSPIRATION - self-love is the foundation of everything. find yourself first, and the rest will follow. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1591739799038-GRD9HI9U9Y6CM61648ZF/grateful+heart+is+a+magnet.png INSPIRATION - raise your vibration. have gratitude and the universe will provide. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589042294657-Z9GN436M5F0JWC3J5THI/Screen+Shot+2020-05-09+at+12.25.04+PM.png INSPIRATION - you are enough. you are. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589042822453-HZ8HBE0HRLUA65FZTY1A/Screen+Shot+2020-05-09+at+12.29.02+PM.png INSPIRATION - metamorphisis. you are more than your productivity. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589040422815-HVMFXMY8X3HWC5V3EJZN/Screen%2BShot%2B2020-05-09%2Bat%2B9.36.19%2BAM.jpg INSPIRATION - 3 words. Mine: Gratitude, purpose, connection https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589041364212-LK0L8KGT0EHWUJAH9A3W/Screen%25252BShot%25252B2020-05-09%25252Bat%25252B9.36.39%25252BAM.jpg INSPIRATION - be bold. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589042173595-YGYPDMHVN5DY60XJTXVZ/Screen+Shot+2020-05-09+at+12.24.52+PM.png INSPIRATION - know your worth. Self-love is the key to your happiness https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589042465171-Q3KV26PLBY7284YDD0WJ/Screen+Shot+2020-05-09+at+12.27.36+PM.png INSPIRATION - mirror work. look into the windows of your soul. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1591740793268-921GSM576OMQUKHQDOJZ/consistency.jpg INSPIRATION - consistency. repetition. positive mindset. get you where you need to go… https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589041062212-VD7YZW8GFHBMM4K9TZQH/Screen%2BShot%2B2020-05-09%2Bat%2B9.36.36%2BAM.jpg INSPIRATION - live your life. Let go of external validation, be you. You’re unique, let loose, be weird, be awkward. The right people will appreciate YOU! https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589038207060-BT1VZ54VOYI3O6SHFB32/Screen%2BShot%2B2020-05-09%2Bat%2B9.35.40%2BAM.jpg INSPIRATION - easy does it. Trust the process, no need to hurry or force things to happen. Nature doesn’t hurry, yet everything is accomplished. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1589043134217-6TXSRZGU058W592MCRYG/image-asset.jpeg INSPIRATION - beauty is everywhere. Take a look around you. Be grateful. Love HARD. https://www.stepswithsandrine.com/new-page-4 daily 0.75 2023-07-03 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1592884127383-BYXTCUDAHNX74U9J8GWO/IMG_1910.jpeg EMPOWERED FITNESS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1592884130899-HCFW38Z6PT0JSC3S7IGK/IMG_1920.jpeg EMPOWERED FITNESS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1592884195360-CWY1A593F1VFT53O0UZX/1.png EMPOWERED FITNESS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1591741197562-VHPJSXC6BXTVFUX0T9CE/F98B7355-451B-41CF-A560-D8AD69D8D523.jpg EMPOWERED FITNESS - Real feedback. Read what Empowered Warriors have to say. This program is here to uplift you and shift your relationship to self because self-love is the foundation of everything. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1592883189084-OEF3I0I4WWW376BSZSZG/IMG_9272.png EMPOWERED FITNESS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1592883374895-161YA8LND625QYNW2FQV/IMG_9920.png EMPOWERED FITNESS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1593716784050-7J4Z4QGKQL7NDKI3XNH7/IMG_0918.jpg EMPOWERED FITNESS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1592883438187-51Y60D6E89KAB67KK97V/IMG_9931.png EMPOWERED FITNESS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1592883569219-N7YTF47V2DJVTYKD570N/IMG_9935.jpg EMPOWERED FITNESS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1593716728515-MEQYLACS5PC0MG8ABX6Y/IMG_0181.jpg EMPOWERED FITNESS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1593716729399-1GA9OJBVYB8FG0Z1H77S/IMG_0205.jpg EMPOWERED FITNESS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1593716735387-7F5QAKU7QCH4H2PQ441V/IMG_0940.jpg EMPOWERED FITNESS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1593716828931-WYMYUWH2PWM4Y3RFM9X3/IMG_9303.jpg EMPOWERED FITNESS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1590594095921-6YDG0XGGCBYKSAE0I7OJ/3.PNG EMPOWERED FITNESS https://www.stepswithsandrine.com/new-page-1 daily 0.75 2022-01-12 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1613166264714-WV8WCV0KCV2IQTOUXJCR/Screen+Shot+2021-02-12+at+4.32.31+PM.png PRESS https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1613173786009-7MKINI8EJTU2BPWTXHBN/Screen%2BShot%2B2021-02-12%2Bat%2B4.38.50%2BPM.jpg PRESS - Mtl Blog. Featured as one of the 11 trainers to follow in 2021 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1613173817491-U6RVN7FDMWMXCM9S99XP/Screen+Shot+2021-02-12+at+4.38.18+PM.png PRESS - mtl blog (cont.) https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1642016280455-2753B92Z6DVZUO1G99Y4/Sandrine+Cassis+Press+Kit+3.jpg PRESS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1613166221697-7JIA4UFPKAPPLSN2529B/Screen%252BShot%252B2021-02-12%252Bat%252B4.32.13%252BPM.jpg PRESS - Bloomberg. Featured with Silofit in 2020 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1642016121751-UDBLITPXURJVHLMVT8BC/Sandrine+Cassis+Press+Kit.jpg PRESS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1613174168576-JCGSVU1ML6ZEH5000IL3/IMG_1905.jpg PRESS - Fortune. https://www.stepswithsandrine.com/new-page-5 daily 0.75 2022-01-19 https://www.stepswithsandrine.com/macro-calculator daily 0.75 2023-05-08 https://www.stepswithsandrine.com/fit-femme-club daily 0.75 2025-02-20 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/09d8edff-16a1-4a3b-84a8-37fc5d877b1e/Brown+Blue+Denim+Jeans+Fashion+Sale+Website+Banner-6.png FIT FEMME CLUB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stepswithsandrine.com/fit-femme-program daily 0.75 2025-04-08 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1682590075613-PDC4UTF508PYV8AY34JP/28961C2C-E6AD-4EBF-A386-C28EC328EC8B.PNG THE FIT FEMME PROGRAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/55670758-3d9a-4351-a0b4-956cdf0d95dd/DSC03953.jpg THE FIT FEMME PROGRAM - PRICING REGULAR PRICE: 1,500$ for 3 months EARLY BIRD: 625$ for 3 months -Two live group calls per month by Sandrine & Sabrina with teachings, practices + Q&A -Daily accountability through Telegram with weekly challenges and check-ins VIP REGULAR PRICE: 3,000$ for 3 months EARLY BIRD: 1,999$ for 3 months -Everything in BASIC. -Custom fitness + nutrition plan tailored to your goals. (value 300$) -Monthly 1:1 private coaching call with Sandrine (fitness, mindset, nutrition). -> (value 200$) -Monthly 1:1 private coaching call with Sabrina (nervous system, cycle health, sensuality). -> (value 250$) https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/bb9c2705-70ef-4f19-8d99-9f5a1c10a21f/Brown+Blue+Denim+Jeans+Fashion+Sale+Website+Banner.png THE FIT FEMME PROGRAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1738168097233-J8NEJZXPRSHURZT0CXQB/rong.png THE FIT FEMME PROGRAM https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1617730413675-YGC5SVA1N5X5RRLPQQ2Q/D906375B-0BD8-4AD9-BED1-7A99BF68526F.jpg THE FIT FEMME PROGRAM - Sandrine (Sweetdrine) A fitness and nutrition expert who transformed her own journey from grinding and burnout and competitive body building to a more balanced approach that delivered more sustainable results. Sandrine will guide you with science-backed fitness plans and personalized strategies to achieve your body goals and reprogram your mindset. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1611181105608-PVZHGHX5DDXR54COBEO1/Feminine+Design+Template+for+Instagram+Stories-6.png THE FIT FEMME PROGRAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/ecd5b55c-ab05-4f69-859a-b9ddc2897d37/Screenshot+2025-04-05+at+8.42.34%E2%80%AFAM.jpg THE FIT FEMME PROGRAM - Sabrina (Gravity Rose) A somatic healer and feminine embodiment coach specializing in nervous system regulation and cyclical health. Sabrina will help you reconnect with your feminine energy, reduce stress and embrace sensual self-care so you feel strong & sexy from the inside out. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/daab8842-0b61-4b36-9b5a-49196a288376/1.png THE FIT FEMME PROGRAM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stepswithsandrine.com/fit-femme-masterclass-replay daily 0.75 2025-04-09 https://www.stepswithsandrine.com/hot-healthy-reset daily 0.75 2025-08-18 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1755271345561-R0FMSRXYUW2MTQ2RNYJ2/IMG_6706.png Hot & Healthy Reset https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/656eb90d-ab0a-45dc-908b-2dcfcd278c05/DSC03953.jpg Hot & Healthy Reset - You’ve Tried Everything, But Nothing Sticks… - You start strong with a new plan… then life gets in the way. - You’ve tried calorie slashing, endless cardio, or restrictive food rules. - You’re tired of feeling bloated, run-down, and disconnected from your body. - You want a toned, confident physique — but not at the cost of your health or happiness. https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/715c3e17-c6fa-4519-a989-deaf3f2943ab/82760169_MASTER__ALT1.jpg Hot & Healthy Reset - Your Fresh Start Begins Here Imagine waking up energized, confident in your skin, and fully in control of your habits. 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Mindset, Magic & Movement E-book + Macro Recipe Pack https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1682469513065-TZR65C8GJPAIMHTRN54L/64438382-4E70-48FF-BDB0-6B517015A808.JPG STORE - Mindset, Magic & Movement E-book + Macro Recipe Pack https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1682469512842-V97I48RK9WRZLP3W9VQG/12EEF930-43C7-4600-B6D7-10EF98A38D3B.JPG STORE - Mindset, Magic & Movement E-book + Macro Recipe Pack https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1682590539782-QI0VI6TXZV5INPSZISCS/NUTRITION%252BE-BOOK.jpg STORE - Mindset, Magic & Movement E-book + Macro Recipe Pack https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1682529555879-MBP9G487QV2ANKQPARZS/Screen+Shot+2023-04-26+at+1.19.01+PM.png STORE - Mindset, Magic & Movement E-book + Macro Recipe Pack https://www.stepswithsandrine.com/store/accountability-bestie monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1678310768050-90MDI1S302RMK7ZXHXGP/DSC04149.jpg STORE - 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Personal Training https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1598553972639-795GD1MX4J52WJL8Y8FU/1.png STORE - Personal Training https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1605652614765-HYLBKOUI9TYJ9HAHCQ6C/1.png STORE - Personal Training https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1605652615140-4EKI56VIW1TXDP89GHSY/2.png STORE - Personal Training https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1611181436998-BY65LB02XYRZCABS22I8/Testimonial+Instagram+Quote.png STORE - Personal Training https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1611181437809-NU8351XYF3QEX2BUUOOC/Feminine+Design+Template+for+Instagram+Stories-6.png STORE - Personal Training https://www.stepswithsandrine.com/store/empowered-fitness monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/5dadd549e16c0241e2e7dbe5/1596049648032-5A0BVNR7RLA2MCD42CYU/Copy%2Bof%2BEF%2Bwith%2BSandrine.png STORE - Empowered Fitness